An orange a day could help your eyes January 31, 2019 We have all heard the saying “an apple a day keeps the doctor away”, but what if eating fruit could also protect your eyes? Well, Read More »
Eat greens to boost your brain health February 19, 2018 As we covered recently, current evidence suggests that not many things can help prevent cognitive decline with aging, but there’s good news: There may something Read More »
Pour it on: More good news for coffee January 10, 2018 A recent report in the British Medical Journal (BMJ) suggests that three to four cups of coffee per day could increase your lifespan—sort of. This Read More »