Body image across life span
May 31, 2022
Trigger Warning: Eating Disorders There are common misconceptions held about eating disorders, creating a stigma around these illnesses. The best way to release that stigma
Trigger Warning: Eating Disorders There are common misconceptions held about eating disorders, creating a stigma around these illnesses. The best way to release that stigma
While our blogs cover a range of topics, they all have one common theme: promoting a healthy lifestyle. Even when we know what the right
How did you feel when you first noticed you were “going gray?” If gray hairs haven’t snuck in yet, how do you feel about one
“Neuroplasticity is often compared to paths or hiking trails; we have habits that are analogous to well-traveled routes. The goal with neuroplasticity and cognitive reserve
Did you know that nearly 47 million adults over the age of 65 live in the United States? Or that 80 percent of adults over the
The Social Security program was first enacted by the U.S. Congress in 1935 to support older adults and retirees who had been disadvantaged by the
We have all heard the phrase before. Whether it’s from a coach before a big game, a co-worker before a presentation, or an encouraging friend
My mama always told me that miracles happen every day. Some people don’t think so, but they do. —Forrest Gump The human mind is one
Most people would assume that stretching is only necessary when going for a run, playing sports, lifting weights, or after becoming injured. However, stretching at
In Colorado, we are fortunate to live near extraordinary natural areas. Many of us take advantage of this by participating in outdoor recreational activities, which